THE PHILOSOPHY OF SHE
The guiding principles of our dance company
In the vibrant world of dance, our company, In all things SHE, strives to excel in every opportunity we are given. We recognize that the path to achieving our goals is not always linear, often presenting challenges and hardships. During such moments, we anchor ourselves in our core values and principles, which serve as a compass, guiding us towards the right path. In this blog post, we will explore the nine guiding principles that empower us to navigate the dance world with confidence, purpose, and authenticity.
Punctuality: Show up on Time
The virtue of punctuality is the mark of respect towards our teachers, directors, and fellow dancers. By arriving on time, we demonstrate our commitment and dedication, fostering a positive and focused mindset. Punctuality not only honours others but also allows us to show up fully for ourselves.
Preparation: Come Ready
Being prepared enhances our productivity and instills a sense of accomplishment and motivation. Equipping ourselves with the essentials for class or rehearsal ensures that we can meet any unforeseen challenges head-on. Additionally, familiarizing ourselves with the choreography or materials beforehand enables choreographers to maximize their time, creating an environment conducive to growth.
Intention: Have a Clear Focus
Setting an intention before each class, rehearsal, job opportunity, or passion project provides us with the necessary focus to achieve our desired outcomes. Establishing clear goals and breaking them down into manageable steps lays a strong foundation for progress. Embracing the mantra of "progress over perfection" and holding onto our intentions paves the way for success.
Kindness: Above All Else
Kindness, both towards ourselves and others, lies at the heart of our company's values. Demonstrating kindness fosters confidence, happiness, and optimism within ourselves and those around us. It encourages others to reciprocate, cultivating a positive and supportive community. True kindness begins with how we treat ourselves, as our self-talk influences our overall well-being.
Support: Building a Community
Embracing a community offers numerous benefits, including enhanced well-being, better coping mechanisms, and a longer, healthier life. Being there for one another, both inside and outside the studio, constitutes the kindest act we can extend to our fellow dancers. By nurturing a supportive network, we alleviate depression and anxiety, reducing stress levels collectively.
Joy: Fuel Your Passion
Research shows that joy strengthens our immune systems, alleviates stress, and improves overall well-being. Within the dance world, where challenges can be demanding and relentless, it is vital to remember our initial motivations. Tapping into the wellspring of joy reminds us why we started and why the journey is worth the effort.
Mind-Body Connection: Unite Your Being
A profound mind-body connection reduces blood pressure, anxiety, and fatigue while enhancing digestion, rest, pain management, cognitive function, and immune system resilience. Cultivating this connection involves intentionally syncing the mind (choreography/lesson) with the body during performances. Our steps become the skeleton, and our performance becomes a vulnerable expression that connects with the audience.
Voice: Empowerment through Expression
Finding our voice leads to self-discovery and growth. Expressing ourselves empowers us to connect, solve problems, and live authentically. Our voice serves as a tool to express our thoughts, feelings, and desires, both within the dance community and beyond. By using our voice, we expand our sphere of influence, foster trust, and create a shared vision with others.
Authenticity: Be Authentically You
Being authentic is essential for your holistic well-being as a dancer. It nurtures happiness, fulfillment, and high self-esteem. When your actions align with your true nature, you unlock the power to pursue your passions, believe in yourself, and have unwavering confidence in your opinions. Embracing your unique identity sets you apart from the crowd and attracts environments and opportunities that resonate with your values. When you combine the eight guiding principles with being authentically you, you create a stronger and smoother path towards realizing your dreams and goals.
Hear more about our story
In all things SHE, we strive to embody excellence through our guiding principles. These principles, grounded in punctuality, preparation, intention, kindness, support, joy, mind-body connection, using your voice, and authenticity, empower us to navigate the dance world with grace and purpose. They remind us that the journey to success is not linear, and challenges are merely stepping stones along the way.
As dancers, we recognize the value of showing up on time, prepared to give our best. We understand the importance of setting intentions and approaching every opportunity with kindness and support for ourselves and others.
We find joy in our art, connecting our minds and bodies to create captivating performances. We use our voices to express ourselves, forge connections, and inspire change.
Above all, we embrace our authentic selves, allowing our true nature to shine brightly.
By living by these principles, we create a vibrant dance community, united by a shared passion and a commitment to growth. Each day, we take steps towards our dreams, knowing that our unique journey is guided by the principles that define us. As you embark on your dance journey, remember these principles, and let them be the compass that guides you towards success, fulfillment, and the realization of your deepest aspirations.
